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Monday, September 11, 2017

How Can I Move Forward?

Have you been experiencing negative feelings for a significant amount of time, or are you experiencing negative feelings as the result of a crisis or traumatic event that don’t seem to pass on their own? Do you feel that you have internal obstacles that prevent or inhibit you from advancing and breaking through, even though in theory you know what needs to be done? Have you noticed that you exhibit patterns of behavior that hinder you in your personal or professional life that awareness alone does not prevent you from repeating?  Do you have unpleasant feelings, fears, or concerns that prevent you from speaking before an audience, cause you to feel uncomfortable being the center of attention, and block you from advancement in your personal or professional life?  The good news is that those conditions are reversible.  Even better news?  Through a novel form of psychotherapy call Eye Movement Desensitization and Reprocessing (EMDR), the rate of change is faster than ever thought possible.
     EMDR is a psychotherapeutic treatment that yields meaningful results within weeks in cases where other methods take months or years to go into effect.  Many studies confirm the effectiveness and success of the method within just a few therapy sessions.  Millions of people have been successfully treated by this method.  EMDR can help you heal your life, one memory at a time, and live the life you are meant to live. 
     Many of our therapists here at RHS have been trained in EMDR therapy and use it as a therapy tool for treating major trauma, as well as other traumatic memories you may have experienced in life that have had a lasting negative effect on you and often impact your daily level of functioning.   If you’d like more Information about EMDR therapy, you may contact one of our trained therapists at Rehabilitative Health Services.


Cindy Quinn, LCSW

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